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Oooh, this spin on “Chocolate Satiety Salvation” (see my recipe in “Diet”) may just be my saviour! The addition of cream takes it to a whole new, wholesomely holy level. Holy moly. As with the original “Satiety Salvation”, this is full of healthy fats and protein to satisty your sweet…
After my original “Satiety Salvation” (see my recipe in “Diet”), I have made countless variations using the same principles. Protein, fat, and taste, combined into a rich paste to stop cravings! The best thing about this version? Chocolate. Full of satisfying, metabolism-boosting medium chain triglyceride fats, the coconut oil helps…
People are often shocked to see how much I eat. At every meal, my plate is overflowing. Dinner and lunch see my lunch tray stacked high with salads and vegetables galore, covering a mound of whatever protein, fat, and sometimes starches, are available. (Then my chilli powder comes out and…
You know when you finish a good, hearty lunch or dinner, and still need that extra something? Sometimes it doesn’t matter how much you’ve already eaten – that little sweet morsel calls your name. What to do? I have plenty of treat recipes, or desserts, but it is always far…
In response to a comment, I have decided to write out a week-long diet plan. This plan exemplifies what I think “low-fructose eating” should be all about – tasty, filling, and healthy food that incorporates a variety of proteins, vegetables, fats, and healthy carbohydrates. Of course, if you wanted to…
In just the palm of my hand, I can hold the secret to warding off hunger, packing in some protein and fat, and energising yourself with a variety of vitamins, minerals, and other health benefits! Sometimes, thinking of a delicious and nutrient-loaded snack can be difficult. What else are there,…
With all my dessert-y breakfast posts, it may seem like I don’t eat anything else! However, I actually manage to stuff in a lot of vegetables and protein throughout the rest of my day. So what is a typical lunch for me? Well, at school we are given a ‘main…
