Category: Low-carb
Chocolate Coconut Brownies
Flourless, crumbly, moist, and chocolatey? Rich, satisfying, and . . . low-fructose? I love brownies! I’ve made countless batches over the years, starting from the good-old Edmonds Cookbook recipes, to my own variations involving dates, wholemeal flours, ground almonds, and even olive oil. Now, I know how to make healthy,…
Chocolate, Peanut Butter, and Avocado Smoothie
Aah, this smoothie makes my mornings spectacular. Smooth, creamy, and incredibly, thick, it’s full of healthy and satiating fats, protein, and vitamins. Lutein-rich, fibre filled, and nutrient-dense avocado creates the luscious texture, while antioxidant-loaded cocoa and protein-packed peanut butter make this worth getting out of bed for. No, jumping out of…
Coconut Ice Cream
Dark Chocolate
Packed full of antioxidants, tryptophan, healthy and filling fats, and pure deliciousness, this chocolate is the perfect alternative to shop-bought (and sugar-laden) evil. You can freeze the mixture in moulds for individual treats, or make one huge slab to cut into bars, pieces, or chunks/chips. I like to chop it…
So what do I eat for lunch?
“Nutella”-stuffed Brownie Cakes
These are low(ish)-carb, high-fibre, and full of satisfying fats. Chocolatey to the extreme, crumbly, and moist, these are somewhere between dense brownie, cake, and fudge! I drizzled mine with a chocolate sauce (melted coconut oil, cocoa powder, and dextrose), but they are perfectly delicious plain, too. In fact, these are…
Avocado, Berry, and Spirulina Smoothie
Molten Chocolate cake with Peanut Butter Cream
Avocado, Peppermint, and Chocolate Smoothie
I didn’t feel bad about having a thick, chocolate-y, peppermint-flavoured shake for breakfast this morning. Nope. Not at all! With lutein to protect against eye degeneration, 25 essential nutrients, healthy and satiating fats, anti-inflammatory properties, and an ability to regulate blood sugar levels, avocados are one of my FAVOURITE foods!…
