Avocado Smoothies

Avocado smoothies are just amazing. So rich, decadent, creamy, and so good for you! Loaded with lutein to protect your eyes, fibre to keep you full, healthy fats to keep you satisfied, and a variety of nutrients (Vitamins B5, B6, C, E, & K, potassium, and folate), what’s not to…

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Chocolate Coconut Brownies

Flourless, crumbly, moist, and chocolatey? Rich, satisfying, and . . . low-fructose? I love brownies! I’ve made countless batches over the years, starting from the good-old Edmonds Cookbook recipes, to my own variations involving dates, wholemeal flours, ground almonds, and even olive oil. Now, I know how to make healthy,…

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Chocolate, Peanut Butter, and Avocado Smoothie

Aah, this smoothie makes my mornings spectacular. Smooth, creamy, and incredibly, thick, it’s full of healthy and satiating fats, protein, and vitamins. Lutein-rich, fibre filled, and nutrient-dense avocado creates the luscious texture, while antioxidant-loaded cocoa and protein-packed peanut butter make this worth getting out of bed for. No, jumping out of…

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Coconut Ice Cream

Okay, so maybe this is more of a frozen yoghurt. But, as with my Peanut Butter Frozen yoghurt, the addition of cream (in this case, coconut cream) makes it hard for me to truly call this a ‘FroYo’. So again, this is an in-betweener! However, that doesn’t matter at all.…

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Dark Chocolate

Packed full of antioxidants, tryptophan, healthy and filling fats, and pure deliciousness, this chocolate is the perfect alternative to shop-bought (and sugar-laden) evil. You can freeze the mixture in moulds for individual treats, or make one huge slab to cut into bars, pieces, or chunks/chips. I like to chop it…

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So what do I eat for lunch?

With all my dessert-y breakfast posts, it may seem like I don’t eat anything else! However, I actually manage to stuff in a lot of vegetables and protein throughout the rest of my day. So what is a typical lunch for me? Well, at school we are given a ‘main…

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“Nutella”-stuffed Brownie Cakes

These are low(ish)-carb, high-fibre, and full of satisfying fats. Chocolatey to the extreme, crumbly, and moist, these are somewhere between dense brownie, cake, and fudge! I drizzled mine with a chocolate sauce (melted coconut oil, cocoa powder, and dextrose), but they are perfectly delicious plain, too. In fact, these are…

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