Trying out a low-carb diet but missing all the fun of pasta? Voila. Cauliflower has a texture similar to carbs like rice and pasta, but is loaded with fibre and Vitamin C. Mushrooms give extra bulk to the bake and make it that much more substantial. To literally top it…
My family recently had a guest from Thailand to stay, Pueng, who was kind enough to teach me a few of her local dishes. Of course, this is nothing close to authentic - rather, it’s Thai-inspired. Nevertheless, it’s a nice way to experience Asian food if you’re keto or just…
Don’t be fooled by the name. There’s no guacamole lurking in these little bowls of pudding - only slightly “Mexican” spiced, chocolatey heaven. You’d never be able to tell these cheesecakes were low in carbs but for the lack of headache-inducing sweetness. Of course, if you have a massive sweet…
Who doesn’t love granola? Filled with nuts and other seemingly healthy ingredients, it’s often a shock to realise how much sugar is lurking in every crunchy cluster. My mission was to make an easy granola with plenty of nutritious fats and protein. Salted chocolate (and salted pecan, for that…
Didn’t think keto caramelisation was a thing? Think again. These nuts are sweetly spiced and certainly nice, sans sugar and excess carbs. One note to the wise, however - if you don’t want the nuts to clump together, spread them out on a baking-paper-lined plate or tray to cool. I…
This recipe is dedicated to my sister, Tessa, to whom I’m grateful for the photos. When she walked in on me making this, the low-carber mournfully asked what it was. I was only too happy to tell her that, in fact, the dessert was tailored to her exact diet. Yes,…
