Christmas Breakfast Bowl

This breakfast bowl incorporates a variety of flavours I associate with Christmas – orange, rum, spices, and nuts. Around this time of year, why not stuff yourself with as many of these as possible? Sure, I know Christmas has already passed – but this is a great way to remember…

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Peppermint Pea Pudding

I love peppermint. I love peas. I love avocado. I love creamy pudding. I love naturally green food! This is a weird breakfast, and probably not suited to those of you who aren’t used to eating ‘out-there’ healthy foods. Not to say this isn’t delicious – truly, it is! –…

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Coco-flax Soaked Oats

This recipe is so filling, nutritious, and tasty! If you are feeling super tropical, try using coconut milk/ cream for the soaking liquid. I loaded mine with coconut flour, psyllium husks, and ground flaxseed for thickness, fibre, and omega-3s, but if you don’t have these just increase the amount of…

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Cinnamon Cream Soaked Oats

I have recently been craving cinnamon buns – those fluffy, soft, warm rolls filled with spice and slathered in sweet glaze. Oh, but my heart sinks! To think of the ugly mountain of fructose and refined-carby dough . . . Well, it’s not so pretty, is it? Anyway, upon entering the…

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Oat Cream Thickshake

This smoothie, thickshake, ice cream drink, or whatever you want to call it, is the epitome of breakfast awesomeness. Do you like oat cookies with just a hint of cinnamon? Do you like thick, ice-creamy milk shakes? Please. Just please. Make this! This recipe is very similar to my “Frosty…

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Spiced Coffee Soaked Oats

I love the flavour of coffee, and have ever since I was little. However, I have also always known I didn’t need the caffeine, so could only sneak little sips from my mother’s cup before she started drinking it. Now, though, I’m armed with a pouch of decaf coffee granules, ready…

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