I got a wonderful message from my cousin and aunt, who sent me pictures of their morning green smoothie and the recipe. I am so pleased with their amazing drink! We had talked about making green smoothies while on our morning run together, so I really appreciated them sharing. It looks delicious, doesn’t it?
This recipe can be gluten-free, vegan, dairy-free, egg-free, and nut-free.
Preparation time: 5 minutes
Serves 2
Ingredients:
– 330 ml coconut water
– 4 yoghurt ice cubes (freeze unsweetened yoghurt in ice cube trays)
– 1 teaspoon cinnamon
– 1/2 teaspoon rice malt syrup
– handful spinach leaves
– 1/2 cucumber
– small handful mint leaves
– 2/3 avocado
– 1 Tablespoon chia seeds
Method:
1. Place all ingredients in a blender, and whiz until smooth. Pour into two glasses, and enjoy! 🙂


WOW!! I’m jealous, they look delicious!
I wish I could take credit for such a wonderful recipe! 🙂