Peanut Butter Frozen Yoghurt
I love peanut butter. I love creamy, mouth-melty ‘ice cream’. I love chocolate chips stirred through peanut-buttery, indulgently rich frozen yoghurt! Yoghurt is full of bowel-healthy probiotics, protein, and calcium. I used homemade Greek yoghurt, as well as some whipped cream, to give the ice cream its luxurious texture –…
Chocolate Peppermint Protein Mousse
Chocked full of amino acids, calcium, iron, magnesium, zinc, copper, vitamin B1, as well as the minerals phosphorous, manganese, and selenium, this tofu-rich mousse is incredibly healthy! Tofu is full of phytoestrogens, which potentially reduce the risk of breast cancer. For me, I like this mousse because it is creamy,…
So what do I eat for lunch?
Quick Granola
Tiramisu Cake
Yes, there are many recipes for tiramisu out there – traditional, layered into a dish, individual servings in fancy glasses, and layered cakes, like this one. However, how many tiramisu recipes are devoid of shop-bought, refined-flour-filled savoiardi/ lady finger biscuits, or white, bready sponges? How many tiramisu recipes are free…
Chocolate Peppermint Custard
Spiced Custard with Yoghurt Berries
“Nutella”-stuffed Brownie Cakes
These are low(ish)-carb, high-fibre, and full of satisfying fats. Chocolatey to the extreme, crumbly, and moist, these are somewhere between dense brownie, cake, and fudge! I drizzled mine with a chocolate sauce (melted coconut oil, cocoa powder, and dextrose), but they are perfectly delicious plain, too. In fact, these are…
Chocolate Hazelnut Spread
Perfect spread on toast, crackers, pancakes, eaten straight from the spoon, or consumed any way you usually would regular “Nutella,” this low-fructose version is delicious! With scary ingredients like hydrogenated vegetable oils and copious amounts of sugar, the shop-bought chocolate-hazelnut spreads are pretty much icing (i.e. evil in a jar!).…




