Chocolate Peanut Butter Cheesecake (for one!)

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Following the delicious “Breakfast Cheesecake” (see my recipe in “Breakfast”), I knew had to make another. But what is life without a little experimentation?

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I replaced some of the cream cheese and lemon with peanut butter and cocoa powder – and I am terrified. Terrified I may be eating a lot of cheesecake from now on . . .

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The big problem with this is that it is way too easy to make. Whisk together some ingredients, microwave, and chill. Quick, simple, and so tasty! Oh, and healthy, too.

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This cheesecake is super-nutritious. All those vitamins (A, D, E, and K), choline, phosphorous, zinc, iron, and calcium, from egg; protein, fat, and calcium from cream cheese and sour cream; niacin, protein, fat, magnesium, copper, manganese, and folate from peanut butter.

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I encourage you to top this as I did – mix together a teaspoon of peanut butter and a dollop of unsweetened yoghurt. Sprinkle over cinnamon, and you create the craziest breakfast ever! Unbelievably good. I promise.

This recipe can be gluten-free, grain-free, and low-carb.

Serves 1

Preparation time: 5 minutes (plus refrigeration)

Cooking time: 2 minutes

Ingredients:

– 50 grams cream cheese, softened

– 45 grams sour cream

– 1 egg

– 1-2 Tablespoons cocoa, as desired (I used 2)

– 1 Tablespoon smooth peanut butter

– stevia/ dextrose/ rice malt syrup, to taste (I omitted)

– toppings of choice: yoghurt, peanut butter, cacao nibs, etc.

Method:

1. The night before you want to make this, whisk together the cream cheese and sour cream until smooth. Add the remaining ingredients (except toppings) and whisk until smooth. Pour into a small, microwave-safe bowl.

2. Microwave (uncovered) on high power for 1 1/2 minutes, or until the edges are cooked and middle slightly wobbly. Transfer, loosely-covered, to the refrigerator.

3. The next morning, top as desired and enjoy! 🙂

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