Didn’t think keto caramelisation was a thing? Think again. These nuts are sweetly spiced and certainly nice, sans sugar and excess carbs. One note to the wise, however – if you don’t want the nuts to clump together, spread them out on a baking-paper-lined plate or tray to cool. I…
I have been culinarily deprived, as study for final exams has eaten up my last couple of months. Naturally, when I finished my last exam yesterday, I was straight back into the kitchen. Eight hours. Today, I didn’t sit down for eight blissful hours. Instead, my kitchen turned into a…
If you’ve entered the health world for even a millisecond, you’re bound to have come across “Bliss Balls”. Those cute, nutty, often coconutty bites are deliciously moreish. However, the dried fruit that usually binds them together is absolutely laden with hidden sugars. So, step aside from the norms and give this slice…
Beautiful. It’s not every day you can look upon such beauty – such deadly dark chocolate – and eat it, too! The butter and coconut oil enrich each piece with fueling fats; protein powder adds to the fudgy texture. Coconut flakes add chewiness and bite, and peppermint cuts through the richness.…
Loaded with dark chocolate pieces, crunchy cacao, and a creamy texture, these cupcakes are mouthfuls of joy. If you eat them warm, the chocolate stays gooey inside the matrix of cake. If you wait until they’re chilled . . . well, let’s just say you’d never expect protein cheesecake to taste this good!…
I’m sorry. I just couldn’t help myself. After diving head-first into the wonderful world of protein bars, I had to try out a protein cookie. Because, as we all know, cookies>bars. Always. Anyway, this thing is deliciously filling and just sweet enough to satisfy a chocolate craving. You’ll also get…
Yes, I have delved into the world of protein bars. You know what? I love it. This delicious bar is full of healthy fats and protein (obviously), as well as those good old antioxidants from the cacao. The bar is actually kind of massive, so if you want to split…
I am becoming rapidly obsessed with freezer fudge bark. While the chocolate version of this is divine, sometimes I want to savour the unmasked flavour of, well, peanut butter. Some call me weird. Whatever they say, I love my fudge. It’s so creamy and luxuriously smooth, giving “melt in your…
I wanted to call this “Salted Chocolate Peanut Butter Fudge Bark”, but I figured it was becoming a bit over-descriptive. Yes, just a bit. Then again . . . this stuff is so insanely rich, so utterly divine, it deserves a lavish name. Keep it in the freezer for a perfect…
Yes, I am a dairy fanatic. Cream, cream cheese, cheese, butter (unsalted, people!), yoghurt, full-fat milk . . . you really can’t keep me away from the stuff. However, I know some of you don’t have the same tolerance for it. I therefore present you with this dairy-free mousse. Vegan,…
